14 Apr 2018
EVOLVEwithK Welcomes you to another event/master-class!!
Do you struggle to lose weight?
Do you feel like nothing is working no matter how much you exercise or diet?
Trapped in a vicious weight loss/weight gain cycle?
JOIN us on our educational master-class:
Learn simple lifestyle habits and hacks that will help you shef fat effectively and maintain it.
Learn how to lose fat without STARVING yourself.
Finally learn how to stay on track with your fitness and nutrition goals.
Our events are aimed to empower and inspire women of all faith and colour, to educate them
on topics within health, fitness, nutrition and wellbeing.
NOTE: this MasterClass is not only for women who want to lose weight, it is also for women
that wants to learn about nutrition and food in general. we will try to correct all misconceptions
about Nutrition/Food/ Diet to allow you to enjoy food and see results.
Don’t forget to tell your friends and family. You might not need help, but you never know, they
Fitness workshop by Kaoutar Hannach @evolvewithk
Nutrition workshop by Pennie Arvarides @superpennie
Mindset workshop by Rosemarie
Host: Kaoutar Hannach from EVOLVEwithK.