HEALTH AND WEALTH RETREATS

WHY THIS RETREAT?

WHY THIS RETREAT?

Have you been wondering why you cannot reach your desired goals
despite doing everything possible?
Are you facing the same complications and blocks over and over again?
Or do you simply would love to be surrounded by other women that share the same goals and values?

DATE
01st – 04th March 2019

EVOLVEwithK retreat offers 1 or 2 retreats a year, focusing on fitness and health.
The retreats are located in the beautiful country of morocco, where different regions of the southwest are explored on the daily bases throughout the retreat.
This is a super back to nature experience; workshops and fitness activities are performed outdoors in the nature, includes mountain HIIT, waterfall yoga and hiking.

The retreat is led by Kaoutar from EVOLVEwithK, a London based personal trainer and fitness instructor; Originally born and raised in Morocco.
Merging her love for her home country and for fitness, Kaoutar aims to build a community and bring like minded women together to experience a transformation of mind, body and soul.

Itinerary

Day 1

Pick up form airport and arrive to the villa welcomed with a traditional Moroccan tea. Lunch will be served
straight after, you will be given the opportunity to rest after your long journey to get ready for an evening of
yoga. Get to know the city for an evening city tour. Head back to villa for a wholesome traditional Moroccan
cuisine and a relaxing night in to rejuvenate and get ready for the rest of the week

Day 2

Wake up rested and follow up with a 30 mins morning HIIT followed up with a 30mins Yoga at the villa roof top.

Fuel up with an energizing breakfast, then get ready for day 2 trip to the Ouzoud waterfall. They are one of the
stunningly beautiful landscapes and the highest falls in north Africa. We will be doing the scheduled fitness
workshop at the bottom of the fall and we will be having lunch in one of the main restaurants directly facing the
waterfall. You will have free time to explore and enjoy the fresh air. Head back to the villa for dinner

Day 3

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Day 4

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Day 5

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Your home for 5 days

BOOKING OPTIONS for 5 days stay:

GOLD STANDARD ITINUARY:

The must:

  • Transport from and to airport
  • 5* luxury Villa, double bedroom sharing or an extra £799 solo room.
  • In house privet chef, all meals and drinks included. Breakfast, Lunch and Dinner.
  • Tours, transport, workouts and workshops for all 5 days

Luxury experience:

  • Privet time with the coaches, ask Questions and get guidance throughout the retreat
  • Privet strategy workshop at the villa
  • Spend 5 days with other like minded women.
  • Moroccan spa experience
  • Live Moroccan cooking workshop
  • Last night Dinner at a secret location:

explore the diverse Moroccan traditions from music to food from all over morocco in 1 night.

Fitness and health:

  • A massive goody bag from amazing health brands, to get you energised throughout your workouts.
  • Privet full body analysis
  • 5 Roof top Morning Yoga classes
  • 5 workout sessions
  • 3 health and fitness workshops/li>
  • 30 day aftercare plan, includes:

Customised workout plan, nutrition guidance

and nutrition e-book.

Download PDF for gold standard retreat breakdown

Early bird: £1100pp sharing
Standard: £1300pp sharing
Solo rooms available.

PLATINUEM STANDARD ITINUARY:
  • Tours for all 5 days
  • Transport for the tours
  • Workouts and workshops performed in the tours are also included.

1 yoga session
2 workout sessions
3 health and fitness workshops

Download PDF for platinum standard retreat breakdown

Early bird: £499

Standard: £650

Book NOW and Bring 1 friend to get 7% off both of your tickets, Bring 2+ friends get 10% off 3 of your tickets. regardless when your friends decide to join us, you all still get the discount.

IS THIS RETREAT FOR ME?

 

  • Do you want to find a balance in your life, between your health, family and work etc..?
  • Do you want to meet like minded women?
  • Do you want to live a happy/ Healthy life?
  • Do you want to meet great coaches in Health and fitness?
  • Do you have fears stopping you from doing whatever it takes?
  • Do you want to be part of an active community?
  • Do you want to feel empowered and inspired to be the best version of you?

If YES, then this is FOR YOU!

Let us help you and help others

 

While helping you lead a healthy and active lifestyle, we want to help others who are in need.

10% of proceeds will go towards the needy at … villa in morocco, helping them build wells, schools and provide transport as well as school uniform and clothing for the cold weather.

Check out our previous work on instagram @….

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